Sarah Goodson
editor in chief
Hi there! I’m Sarah Goodson, and I’m thrilled to be your editor in chief here at our astral projection community. When I’m not studying and researching into the mysteries of consciousness and out-of-body experiences, you’ll probably find me curled up with my two rescue cats, Luna and Cosmos, in my cozy apartment overlooking the mountains of Colorado. I’m the kind of person who gets genuinely excited about a perfectly brewed cup of chamomile tea at 3 AM after an intense projection session, and I have an embarrassing collection of crystals that I swear help with my meditation practice, even though my more skeptical friends love to tease me about it.
What really drives me is creating a space where people feel safe to explore these incredible experiences without judgment. I’ve been practicing astral projection for over a decade, but I still remember that mix of wonder and confusion from my early days, which is why I’m passionate about making this knowledge accessible to everyone. On weekends, you might catch me hiking the local trails with my camera, always on the lookout for those magical sunrise moments that remind me why I fell in love with exploring different states of consciousness in the first place. I believe that whether you’re a complete beginner or a seasoned traveler, we all have something valuable to learn from each other’s journeys.
Sarah Goodson brings a unique blend of analytical thinking and open-minded curiosity to her exploration of consciousness and astral projection. With a background in psychology and years spent working as a research coordinator at a sleep study clinic, she developed a deep fascination with the mysteries of human consciousness and altered states of awareness. Her journey into astral projection began during a particularly stressful period in her life when traditional meditation wasn’t providing the peace she needed, leading her to explore more advanced consciousness techniques. What makes Sarah’s perspective so valuable is her ability to bridge the gap between scientific inquiry and personal spiritual exploration. She approaches astral projection with both the rigor of someone trained in research methods and the genuine enthusiasm of someone who has experienced profound shifts in consciousness firsthand. Through her volunteer work teaching meditation at a local wellness center and her ongoing collaboration with consciousness researchers, Sarah has learned to communicate complex metaphysical concepts in ways that feel accessible and grounded. Her writing reflects this balance, offering readers both practical guidance and thoughtful analysis while never losing sight of the deeply personal nature of consciousness exploration.
My fascination with astral projection began during a particularly difficult period in my early twenties when I was struggling with chronic insomnia and anxiety. One restless night, while lying in bed desperately trying to fall asleep, I experienced something extraordinary that I couldn’t explain at the time. I felt myself lifting out of my physical body and floating above it, observing my sleeping form from the ceiling. The experience was so vivid and transformative that it sparked an insatiable curiosity about consciousness, out-of-body experiences, and the mysteries of human perception. I dove headfirst into research, devouring books on astral projection, lucid dreaming, and metaphysical studies, gradually learning to cultivate and understand these experiences through dedicated practice and meditation.
What started as personal exploration evolved into a deep calling to help others navigate their own journeys with astral projection. After years of documenting my experiences, studying various techniques, and connecting with fellow practitioners, I realized how many people were having similar encounters but felt isolated or confused about what was happening to them. The turning point came when I began sharing my insights in online forums and received countless messages from individuals seeking guidance and validation for their own experiences. This overwhelming response made me understand that there was a genuine need for accessible, well-researched information about astral projection that could bridge the gap between ancient wisdom and modern understanding. Creating this blog became my way of building a supportive community where people could learn, share, and grow together in their exploration of consciousness beyond the physical realm.